Relax and Recharge: Create the Ultimate Bedroom Retreat
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Time to read 9 min
Create Your Sanctuary: Why You Need a Bedroom Retreat to Escape Life's Stressors
Designing a Relaxing Bedroom Retreat for your home is so essential for you to get away from the every day stressors and find your sanctuary! Our advice is make that space your bedroom where you can snuggle under the covers and just get away from it all....
Here are our top tips for you to create the perfect space:
- First Declutter Your Space: The bedroom should be a clutter-free zone, Clear nightstands, organize dressers, and keep surfaces minimal.
- Next invest in a quality mattress! This is essential for improving your overall well-being, as it directly impacts the quality of your sleep and your daily energy levels.
- Choose a Soft, Calming Color Palette: Neutral tones like soft grays, creamy whites, or warm beiges are perfect for promoting rest. Layer this color palette with throws, pillows, or rugs to make the space feel extra cozy.
- Upgrade Your Bedding: Invest in high-thread-count sheets, a cashmere or cozy throw, and some great pillows. Feeling enveloped in luxury when you lie down makes a world of difference.
- Creating the perfect luxury and cozy bed is all about layering textures from pillows of all sizes to blankets and throws.
- Rugs are essential for grounding your space: A cozy rug underfoot absorbs sound and adds warmth to the room
- Lighting is so important for creating atmosphere and promoting a balanced and calm setting. We particularly love dimmer switches to control your lighting at different times of day.
- Window Treatments should be a must for a great night sleep. Invest in some quality window coverings to fully close off from the world.
- Finally, candles, essential oils and soundscapes are must have elements in creating your Zen space.
Tips From The Designers At The Lifestyle Lab on Creating Their Dream Bedroom Retreat
Welcome to The Lifestyle Lab Podcast with your hosts, Bri and Sandra! In this episode, we’re helping you transform your bedroom into the ultimate retreat—a space where luxury meets comfort and relaxation is effortless. From selecting the perfect bedding and layering cozy throw pillows to incorporating calming colors and personal touches, we’ll share practical tips and design secrets to elevate your space. Whether you dream of a serene minimalist escape or a lavish sanctuary, this episode will inspire you to create a bedroom that feels like your private haven. Tune in, unwind, and get ready to relax and recharge in style!
Organic Bedding Options: We Love Them!
Bamboo Bedding
When exploring bedding options, bamboo and hemp are standout choices for those seeking eco-friendly, luxurious, and durable materials. Bamboo bedding is known for its silky texture, breathability, and natural moisture-wicking properties, making it perfect for hot sleepers. It’s hypoallergenic, resistant to odors, and incredibly soft, offering a feel comparable to high-end cotton
Hemp Bedding
Hemp bedding, on the other hand, provides a unique blend of durability and comfort with a slightly textured feel that softens over time. Hemp is naturally antimicrobial, highly breathable, and more sustainable due to its minimal environmental impact during cultivation. Both options offer a luxurious, organic sleeping experience while aligning with a commitment to sustainability and natural living.
Essential Must-Haves for Bedding
- Soft, breathable sheets made from sustainable cotton.
- Eco-friendly, organic bedding.
- Earthy tones for a soft, lived-in feel.
- Create a cozy yet upscale vibe.
Creating the perfect bed starts with choosing high-quality materials that balance comfort and durability. Begin by selecting a fitted sheet that fits snugly over your mattress without bunching, ensuring a smooth, even surface. Opt for natural fabrics like Egyptian cotton, bamboo, or linen for a breathable and luxurious feel. Next, layer a flat sheet, aligning it evenly and tucking it neatly under the mattress for a crisp, tailored look. To achieve a hotel-inspired finish, fold the top edge of the flat sheet back over your duvet or blanket. Pay attention to the corners for a polished appearance, and smooth out any wrinkles for a pristine presentation. A well-made bed with perfectly layered sheets not only elevates the aesthetic of your bedroom but also creates a welcoming and relaxing environment for restful sleep.
Key Materials for Luxury Bedding
Egyptian Cotton
- Extra-long staple fibers for unmatched softness and durability.
- Ideal for sateen or percale weaves.
Linen
- Crisp, breathable, and perfect for a relaxed yet upscale look.
- Softens over time while maintaining its durability.
Silk
- Luxuriously smooth and hypoallergenic.
- Helps maintain skin and hair moisture.
Cashmere Blends
- Perfect for blankets or comforters.
- Adds warmth and softness without bulk.
Tips for Selecting Luxury Bedding
Thread Count : Look for a thread count of 300-600 for the best balance of softness and breathability.
Weave Style:
- Sateen: Soft and smooth with a slight sheen.
- Percale: Crisp and cool, ideal for hot sleepers.
Layering : Combine sheets, duvet covers, and blankets for depth and warmth.
Sustainability : Opt for organic and fair-trade options if sustainability is important.
What You Rest Your Head On Matters!
Choosing the perfect pillow is essential for quality sleep and overall health, as it plays a key role in supporting your head, neck, and spine. The right pillow helps maintain proper alignment, reducing strain on your muscles and preventing morning aches or stiffness. Factors such as your sleeping position, personal comfort preferences, and any specific health concerns—like allergies or neck pain—should guide your choice. For example, side sleepers benefit from firmer, higher pillows to fill the space between the shoulder and head, while back and stomach sleepers often prefer softer, flatter options. Material is equally important, with options like memory foam, down, latex, or cooling gel tailored to different needs. A good pillow not only enhances comfort but also improves sleep quality, which is vital for physical and mental well-being. Investing in a pillow that suits you can transform your nights and leave you feeling more refreshed and energized each day.
The Case For Silk Pillowcases: Pure Bliss!
Silk pillowcases have become a must-have for those seeking to combine luxury with practical beauty benefits, especially in the realm of anti-aging. Unlike cotton, silk's smooth surface minimizes friction against the skin, reducing the chances of sleep lines and wrinkles forming over time. These sleep creases, if repeatedly pressed into the skin, can contribute to premature aging. Silk’s natural fibers are also less absorbent than other materials, which means your skin retains more moisture and skincare products stay on your face rather than being absorbed into the fabric. This hydration retention is crucial for maintaining skin elasticity and combating dryness, one of the key factors in aging.In addition to their skin benefits, silk pillowcases are equally kind to your hair. The gentle texture reduces breakage, frizz, and split ends, making it an essential beauty tool for those looking to wake up with smoother, shinier hair. Hypoallergenic and naturally resistant to dust mites, silk is a great choice for sensitive skin and allergy-prone individuals. By integrating a silk pillowcase into your nighttime routine, you’re not just enhancing the luxury of your bedroom but actively investing in your long-term skin health and anti-aging efforts—all while you sleep.
We Love Throw Pillows that are soft and comfortable - plus look amazing finishing off your bed!
PILLOWS ARE A MUST HAVE!
Layering throw pillows on a bed is an art that combines function, comfort, and style. Here’s how to create a luxurious and inviting look:
1. Start with the Basics
- Standard or Euro Shams : Begin with 2-4 large pillows (Euro shams for king/queen beds) placed against the headboard. These act as the foundation for your layers.
2. Functional Pillows
- Sleeping Pillows : Place your regular sleeping pillows in front of the Euro shams. You can choose matching pillowcases or a coordinating color for harmony.
3. Decorative Layers
- Layer Medium-Sized Pillows : Add 2-4 decorative pillows in a complementary pattern or texture. Arrange them symmetrically for a formal look or asymmetrically for a relaxed vibe.
4. Shapes and Sizes
- Accent Pillows : Add one or two smaller square or lumbar pillows in front for a final touch. Use a bold color, unique pattern, or luxurious fabric (like velvet or silk) to make them pop.
5. Texture and Color
- Mix textures like linen, velvet, faux fur, or embroidered fabrics. Stick to a cohesive color palette, but feel free to layer tones and patterns for depth and interest.
6. Keep It Practical
- Limit the total number of pillows to avoid overwhelming the bed. Ensure the layers are easy to remove and store for nighttime use.
7. Final Touch
- Arrange the pillows in a way that balances visual appeal with coziness. Step back and tweak until you achieve the perfect look.
Layered throw pillows not only elevate the aesthetic of your bed but also make it feel more inviting and personal, turning your bedroom into a true retreat.
Layer on blankets for the ultimate cozy bed
Selecting one or two throws for your bedroom will finish off your space beautifully.
1. Softness
- Choose A Soft Throw Choose a soft blanket made from materials like cashmere, fleece, or a plush knit for unbeatable comfort. Look for breathable fabrics that provide warmth without overheating, perfect for year-round coziness. For winter months, bring out the heavier throws to layer over the edge of the bed or place on a chair in your room to easily access.
2. Color
- Select a Palette: Throws can add both color and texture to your bedroom. Choose soft neutrals for a calming, cohesive look, or go bold with rich jewel tones or playful patterns to make a stylish statement. If your going bold with pillows, go neutral with the throws or vice versa.
3. Texture
- Texture in throws brings depth and warmth to your bedroom decor. Opt for chunky knits, plush faux furs, or smooth cashmere to create a cozy, layered look that’s as inviting as it is stylish
Rugs: The Perfect Finishing Touch for Your Bedroom
A rug under your bed is more than just a design element; it’s an essential feature for creating a cozy and functional bedroom. First, it adds a layer of comfort underfoot, providing a soft and warm surface to step onto in the morning, especially in colder months. A well-chosen rug also helps to define the space, anchoring the bed and visually tying the room together for a polished, cohesive look. Beyond aesthetics, rugs contribute to sound absorption, reducing echo and creating a quieter, more tranquil environment for restful sleep. The right size and placement are key—ensure the rug extends beyond the bed on all sides to create balance and symmetry. Whether you choose a plush shag, a textured wool, or a patterned flatweave, a rug enhances both the style and functionality of your bedroom, making it feel more inviting and complete.
Great Lighting is Essential
Our Lighting Rules For Your Bedroom
Lighting is a key element in creating an intimate and relaxing bedroom sanctuary.
Dimmer Switches: Start with a dimmer switch to control overhead lighting, allowing you to adjust brightness to suit your mood—perfect for transitioning from day to night.
Fan: If you must have a ceiling fan, opt for one without a light or choose a design where the lighting is subtle and unobtrusive.
Chandelier & Table Lamps: A chandelier over the bed adds a touch of elegance and drama, serving as both a focal point and a soft light source. Complement this with two table lamps on your nightstands for convenient, ambient lighting ideal for reading or unwinding.
Pendants: Pendants that hang over your nightstands frees up surface space while adding a modern, chic vibe.
The combination of layered lighting options helps set a warm, calming tone and enhances the bedroom's functionality and style.
Create a Zen Retreat: Candles to Transform Your Bedroom Atmosphere
In conclusion, creating the perfect bedroom retreat is all about combining comfort, style, and personal touches to craft a space that feels uniquely yours. From selecting luxurious bedding and layering cozy throws to choosing the right lighting, rugs, and calming scents, every detail works together to make your bedroom a sanctuary of relaxation and rejuvenation. By focusing on these thoughtful elements, you can transform your space into a haven where you can unwind, recharge, and truly feel at peace. Your bedroom is more than just a place to sleep—it's your personal escape from the world, and with the right design choices, it can become the ultimate retreat you’ll never want to leave.
